Category Archives: Leadership Coaching

Goals Can Be Dangerous

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Goals Can Be Dangerous
I was reading about an amazing adventure that my friend, former client and colleague is undertaking right now. Sarah Wilson is an adventure coach and is in the midst of one of her own amazing adventures right now. It’s called Cook to Cook. (more…)...
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The two key things leaders know about stress

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The two key things leaders know about stress
Today leaders need to know how to ‘lead’ themselves through their own life and their daily responsibilities as leader at work. We have a frighteningly fast pace of change and innovation, changing expectations, demands and concerns for staff and their well being and development, not to mention new ways of communicating, selling, distributing to make a...
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Why would you turn your thinking inside out?

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Why would you turn your thinking inside out?

What is it that people who lead by inspiration do so differently to those who lead through position? It might just be that those who inspire do so by 'being' who they are. That is, their message and beliefs create a connection between humans.

I was pondering the other day on those leaders we...
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When will the rescue happen?

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When will the rescue happen?
In my work as a coach, often with leaders in corporations or private companies, I see in their eyes a look of panic. A look of being trapped, or of waiting for the rescue vehicle to arrive and 'fix' their lives. The rescue that is going to get them out of their extremely busy, and...
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Strategies to Warm up to Winter

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I have two key strategies for this. One is not to have a winter, avoid it completely, deny its existence on the planet - just go somewhere hot for 6 months, works a treat and it’s something I have done a number of times by living in Thailand, Florida and to an extent Australia. However,...
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What is a Results Certified Coach

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Gai Foskett is a Results Certified Coach accredited by Results Coaching Systems The Results Coaching Systems is a leading global coach training organisation and a leading human performance organisation with operations in more than 15 countries. Since 1998, Results Coaching Systems have run over 150 wide scale organizational interventions, and trained over 10,000 executive, personal and...
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How to find the right coach for you

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There are some key factors to look for in a coach Qualification and Certification Not all people who call themselves a coach are certified by an accredited professional school, nor are they even true coaches for that matter. Certification is very important, because coaching is a profession that requires very specific skills, conduct...
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Executive Coaching Case Study

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Case Study: John, 39 is a senior executive head of a large division in a multi-national company. John’s main challenge was to pursue and achieve his corporate goals and maintain a fun and healthy life balance. He was very concerned that his health and fitness were not what it could be, and also, with 4 children he...
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Inside out thinking

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Inside out thinking
I wonder what has come up for you since you have been reflecting on that little voice....prod, prod, prod.... If you have been keeping some kind of journal what patterns of thought are showing? What impact is having those thoughts having on you? On your teams? On your family or friends? I said in the last blog...
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What is executive coaching?

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What is executive coaching?
What is executive coaching? The term executive coach is used commonly now. In fact, coaching itself has become mainstream for corporate, non profit organisations and businesses in general. But what does that label actually mean- “executive coaching.” Generally this type is coaching is aimed at senior levels of management up to and including CEO and in some...
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What is a master certified coach?

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What is a master certified coach?
The credential, Master Certified Coach, MCC is the highest global credential available in the coaching profession as defined by the International Coach Federation (ICF). The process to achieve MCC is rigorous, testing and thorough. For all credentials there is a requirement to continue a set number of further coach specific and personal development training each year to maintain their credential....
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What is NLP

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What is NLP
Harness your brain to be creative and solve problems! Gai holds a Master Practitioner Certificate in Neuro Linguistic Programming. To achieve this level of mastery required over 300 hours of NLP training and completion of written exams. What is NLP? Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John...
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