Gai is insightful, direct and a pleasure to work with. She has many great tools to share which are enormously helpful. If you are willing and motivated to improve your situation she has the experience, skills, tools and empathy to be a very effective mentor, guide and coach.
The balance was good – Gai ‘read’ each session and responded appropriately.
The coaching is very personalised and the tools that come along with it can be powerful for making changes….as Gai says, you can’t change anything until you look at it…. So the coaching requires a lot of being honest with yourself, and looking hard at yourself.