Why does coaching work?

There are many reasons coaching works – the first reason is again, YOU – if you want to change something, really, then that is the first step… that real desire to change. Then working with a coach you will learn to think differently so that you can take different actions that see you achieve a different outcome.

It works because it focussed on solutions, not problems. Through powerful coaching questions you will be stretching your thinking and using your brain in a new way (new neuronal connections). Then with continued support of a coaching structure and relationship this helps ‘hard wire’ new thinking and new habits – and I can tell you it feels very, very exciting! You learn to think more clearly, faster – more simply.

Gai Foskett is one of two Master Certified Coaches in New Zealand. Gai specialises in executive leadership coaching.
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