You know already that being mindful and learning to listen to your intuition is an important part of being an authentic and powerful leader in your life and business. This post will help you take that to a new level by applying the same principles to your health. I am delighted that Rachael...
Tag Archives: stress
I get asked this question, by both other coaches and by clients.Read more
- What is a Master Certified coach?
- Does it really make a difference to the client?
- Why bother?
You no doubt have heard the saying that expecting a different outcome from doing the same thing is a bit insane, and yet, in my work with people I hear this kind of thinking time and again. For example, a company (read ‘human being making decisions within a company) sticks with a particular action that...Read more
This book is about Happiness pure and simple. For many though these days happiness is a concept rather than a reality. Or it might be that happiness as such comes in fits and starts. Or maybe when you are happy, you feel guilty for some reason. If there is any part of you that has experienced the feeling that...Read more
What do you do when suddenly your whole world changes? That world might be a project you are working on, or a situation in the workplace, or maybe personal life pursuits. And what if the change that appears is irrevocable, permanent and prevents you from pursuing your dream? What do you do? Do you walk away...Read more
A stress management programme that is practical and simple to apply. A very powerful approach not just for leaders but anyone wanting to get more clarity of thought, calmness and back in control of their wild mind. ...Read more
How is it that even if you do plan and prioritise your day, and you think you stick to it, you still don’t seem to nail that big issue you have to think through, you still have that niggling problem that you started with in the morning? It might be about a product or service that...Read more
Today leaders need to know how to ‘lead’ themselves through their own life and their daily responsibilities as leader at work. We have a frighteningly fast pace of change and innovation, changing expectations, demands and concerns for staff and their well being and development, not to mention new ways of communicating, selling, distributing to make a...Read more
In my work as a coach, often with leaders in corporations or private companies, I see in their eyes a look of panic. A look of being trapped, or of waiting for the rescue vehicle to arrive and 'fix' their lives. The rescue that is going to get them out of their extremely busy, and...Read more
Gai Foskett is a Results Certified Coach accredited by Results Coaching Systems The Results Coaching Systems is a leading global coach training organisation and a leading human performance organisation with operations in more than 15 countries. Since 1998, Results Coaching Systems have run over 150 wide scale organizational interventions, and trained over 10,000 executive, personal and...Read more
Have you ever been in a position where everything is going along well, really well – business is good, family is great BUT you just know that there is something not right for you? A feeling of ‘so what?’ – or ‘but what’s next?’ – it’s not a feeling that is particularly disturbing or depressing;...Read more