A business coaching intensive programme for business owner-managers and professional practice managers. More info...
Client comment...
"To make my life and business reach new heights, I chose a coach who takes coaching to new heights. I chose Gai Foskett. There are no buts about it, Gai will coach you towards your highest level of potential, and then some!"
- David Savage, Elevate Coaching, New Zealand
|
|
Create the life you want with
personal coaching!
Ever had that feeling of “There’s got to be more to life than this..!!” Well, if you have thought that, then personal coaching can help you discover what that ‘more to life’ means for you.
We set inspiring, specific, challenging goals. These goals will be the focus of our work together. Your goals could be in any number of areas – Health, Relationships, Spirituality, Fitness, Creativity, Work, Emotional, Family.
Personal Coaching is about creating the life you want. It’s learning about yourself. It’s learning how to use all your skills and resources more powerfully and honestly. It’s about getting really clear about what’s important to you, and creating that.
When was the last time you did something for the first time?
Case Study
Julie, a 39 year old professional trainer knew “there was more to life” than what she was experiencing. She was somewhat perplexed at her own dissatisfaction – as she said “ I have a well paying career which I love, and have all the money I need, I own my own lovely home, true - I could be healthier, and I have some great friends – so why I aren’t I happy?” an interesting question – and one which she set about answering.
Julie set 3 goals – around health, relationship and her creativity. As she worked towards her goals, she examined her values, her beliefs, she got really clear about the life she wanted to create, and then set up a plan to achieve it. By the end of her coaching series she had dropped 2 dress sizes and had gone from not even having time to walk for health and enjoyment, to becoming a gym junky 3-4 times per week!
And she felt great! She discovered her relationship goal was really about her relationship with herself and learned to really appreciate her own strengths, and the way she was. She realised she had the choice to be whatever way she wanted.
Julie also created a design business and was selling her designs. Something she was amazed at – she never thought she could have the time to do this – Oh, and instead of working 60 hours per week, she worked 40, was more focused and productive when at work – and even had a promotion thrown in!
|
|
|
|
