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	<title>Executive,Business,Leadership &#38; Life Coaching from Gai Foskett &#187; Stress</title>
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	<link>http://www.coaching.net.nz</link>
	<description>Executive coaching, Leadership Coaching, Life Coaching,  Personal Coaching</description>
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		<title>Where are you?</title>
		<link>http://www.coaching.net.nz/where-are-you/</link>
		<comments>http://www.coaching.net.nz/where-are-you/#comments</comments>
		<pubDate>Mon, 11 Sep 2017 01:03:27 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Workplace productivity]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=3074</guid>
		<description><![CDATA[Having the privilege to work with great and inspiring leaders allows me to work with them in this really rich space of  exploration and curiosity. The question is- Where are you? &#8211; or rather &#8220;Where am I?&#8221; Are you above the line which is collaborative and playful? or are you below the line which is overwhelming and addicted to being&#160;<a href="http://www.coaching.net.nz/where-are-you/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/where-are-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do companies really use mindfulness?</title>
		<link>http://www.coaching.net.nz/how-do-companies-really-use-mindfulness/</link>
		<comments>http://www.coaching.net.nz/how-do-companies-really-use-mindfulness/#comments</comments>
		<pubDate>Mon, 18 May 2015 00:06:48 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Workplace productivity]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2774</guid>
		<description><![CDATA[There is much talk about Mindful Leadership and using Mindfulness in the workplace. But how do companies really use mindfulness as a tool and how does it really benefit the company and its employees? I was listening to the interview with David Gelles, a business reporter for the New York Times about mindfulness and meditation in corporate life. He referred to many different&#160;<a href="http://www.coaching.net.nz/how-do-companies-really-use-mindfulness/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/how-do-companies-really-use-mindfulness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The truth about Pollyanna &#8211; how she gets a bad rap.</title>
		<link>http://www.coaching.net.nz/the-truth-about-pollyanna-how-she-gets-a-bad-rap/</link>
		<comments>http://www.coaching.net.nz/the-truth-about-pollyanna-how-she-gets-a-bad-rap/#comments</comments>
		<pubDate>Tue, 25 Nov 2014 02:28:56 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2076</guid>
		<description><![CDATA[Have you ever been criticized for being a Pollyanna? Then read this to learn how you can change your brain to change your mind to change your brain. ]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/the-truth-about-pollyanna-how-she-gets-a-bad-rap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three questions that change everything&#8230;..if you want it.</title>
		<link>http://www.coaching.net.nz/three-questions-that-change-everything-if-you-want-it/</link>
		<comments>http://www.coaching.net.nz/three-questions-that-change-everything-if-you-want-it/#comments</comments>
		<pubDate>Thu, 17 Jul 2014 05:30:27 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Meaning]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2472</guid>
		<description><![CDATA[This is the view from my back yard. It is Kapiti Island off the west coast of the north island of New Zealand. These pictures were taken just a few hours apart. Every day is different. Each day I see something new from the same spot in my garden. It is invigorating and I am so grateful to live in&#160;<a href="http://www.coaching.net.nz/three-questions-that-change-everything-if-you-want-it/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/three-questions-that-change-everything-if-you-want-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What we can learn from astronauts when they go blind in space</title>
		<link>http://www.coaching.net.nz/what-we-can-learn-from-astronauts-when-they-go-blind-in-space/</link>
		<comments>http://www.coaching.net.nz/what-we-can-learn-from-astronauts-when-they-go-blind-in-space/#comments</comments>
		<pubDate>Tue, 08 Jul 2014 03:34:21 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2460</guid>
		<description><![CDATA[How do you deal with fear?  What is the difference between fear and danger? Does danger cause fear? Or does fear cause danger? For leaders, that is, a person leading themselves and/or leading others there will be times when there is a great deal of fear &#8211; fear of change, fear of letting something go, fear of looking bad &#8211;&#160;<a href="http://www.coaching.net.nz/what-we-can-learn-from-astronauts-when-they-go-blind-in-space/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/what-we-can-learn-from-astronauts-when-they-go-blind-in-space/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Free self coaching tool &#8211; 3 steps to change</title>
		<link>http://www.coaching.net.nz/free-self-coaching-tool-3-steps-to-change/</link>
		<comments>http://www.coaching.net.nz/free-self-coaching-tool-3-steps-to-change/#comments</comments>
		<pubDate>Wed, 19 Feb 2014 23:40:09 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2113</guid>
		<description><![CDATA[Here we are racing through the year and racing towards the successful completion and achievement of those New Years resolutions &#8211; yes?  You know, those ones you set on 1 January? Sadly, weeks ago, many people by now would have  given up. Not because they didn&#8217;t want to make those changes, rather, it just felt too hard.  Change can be&#160;<a href="http://www.coaching.net.nz/free-self-coaching-tool-3-steps-to-change/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/free-self-coaching-tool-3-steps-to-change/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to start 2014 in 2013</title>
		<link>http://www.coaching.net.nz/how-to-start-2014-in-2013/</link>
		<comments>http://www.coaching.net.nz/how-to-start-2014-in-2013/#comments</comments>
		<pubDate>Tue, 03 Dec 2013 04:06:48 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Master Coaching]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2001</guid>
		<description><![CDATA[As Christmas is approaching many of you might be feeling frazzled, busy, stressed and deep down that voice nagging at you asking – ‘why am I doing this – again’?]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/how-to-start-2014-in-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>THE SECRET AGENT, THE VICTOR &amp; THE BOY SCOUT&#8230;.AND ‘THE EMOTIONAL INTELLIGENCE OF HEALTH’</title>
		<link>http://www.coaching.net.nz/the-secret-agent-the-victor-the-boy-scout-and-the-emotional-intelligence-of-health/</link>
		<comments>http://www.coaching.net.nz/the-secret-agent-the-victor-the-boy-scout-and-the-emotional-intelligence-of-health/#comments</comments>
		<pubDate>Mon, 19 Aug 2013 01:07:45 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Managing Others]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1929</guid>
		<description><![CDATA[You know already that being mindful and learning to listen to your intuition is an important part of being an authentic and powerful leader in your life and business.  This post will help you take that to a new level by applying the same principles to your health.  I am delighted  that Rachael Corcoran is our guest today. Rachael is&#160;<a href="http://www.coaching.net.nz/the-secret-agent-the-victor-the-boy-scout-and-the-emotional-intelligence-of-health/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/the-secret-agent-the-victor-the-boy-scout-and-the-emotional-intelligence-of-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You don&#8217;t have to become a monk to smile and relax</title>
		<link>http://www.coaching.net.nz/you-dont-have-to-become-a-monk-to-smile-and-relax/</link>
		<comments>http://www.coaching.net.nz/you-dont-have-to-become-a-monk-to-smile-and-relax/#comments</comments>
		<pubDate>Thu, 11 Jul 2013 03:41:58 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1857</guid>
		<description><![CDATA[The word mindfulness seems to have become a bit of a buzz phrase lately. It is often linked with discussions about leadership, neuro-science, focus,  high performance and clarity.  I don&#8217;t know about you but I have almost become a bit de-sensitized to that kind of language. After all, we all KNOW about that stuff don&#8217;t we? We  all know that&#160;<a href="http://www.coaching.net.nz/you-dont-have-to-become-a-monk-to-smile-and-relax/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/you-dont-have-to-become-a-monk-to-smile-and-relax/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happiness &#8211; is it overrated and misunderstood by most?</title>
		<link>http://www.coaching.net.nz/happiness-is-it-overrated-and-misunderstood-by-most/</link>
		<comments>http://www.coaching.net.nz/happiness-is-it-overrated-and-misunderstood-by-most/#comments</comments>
		<pubDate>Mon, 24 Jun 2013 23:39:16 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Workplace productivity]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1815</guid>
		<description><![CDATA[If you visit here regularly you will have seen there is quite a lot of discussion about &#8216;Happiness&#8217;  There are arguments for and against the usefulness or not of using the idea of happiness as a tool for living.   Some commentators say we are over simplifying this happiness stuff and it is causing people to have unrealistic expectations of and&#160;<a href="http://www.coaching.net.nz/happiness-is-it-overrated-and-misunderstood-by-most/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/happiness-is-it-overrated-and-misunderstood-by-most/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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