Category Archives: Goals

How do values impact on employee commitment?

“To be mature you have to realize what you value most. It is extraordinary to discover that comparatively few people reach this level of maturity. They seem never to have paused to consider what has value for them. They spend great effort and sometimes make great sacrifices for values that, fundamentally, meet...

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Free Values clarifying tool

So you have achieved the goal that you have worked so long and hard for. Exhilarating isn't it?  But then, a month or two down the track,  have you then ever experienced that so what feeling? That little voice that says 'yeah, great, but what is next'? And off you go in pursuit of that...

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What happens when you mix science with the fun of self help?

This is the second in a series of interviews with experts. The  people I will be interviewing are experts in fields such as Positive Psychology, NLP, Neuro Science and other disciplines that I draw from in my coaching and training work. About Tal Ben-Shahar Tal Ben-Shahar is an author and lecturer, teaching at the Interdisciplinary Center,...
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NLP exposed – the Truth!

This is part of a series of interviews with experts. The  people interviewed are experts in fields such as Positive Psychology, NLP, Neuro Science and other disciplines that I draw from in my coaching and training work. This interview is with Dr. Richard Bolstad. I have asked  Richard the questions I most commonly get asked about...
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Free self coaching tool – 3 steps to change

Here we are racing through the year and racing towards the successful completion and achievement of those New Years resolutions - yes?  You know, those ones you set on 1 January? Sadly, weeks ago, many people by now would have  given up. Not because they didn't want to make those changes, rather, it just felt too...
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Another New Year and how to build better habits

Google "new years resolutions" and you come up with about 267,000,000 results in 0.24 in seconds. Some say make resolutions and stick to them , others say they don't work and some say, like me, they do, and they don't. A resolution to change is nothing but that, even if it is written down. It is...
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Goals Can Be Dangerous

I was reading about an amazing adventure that my friend, former client and colleague is undertaking right now. Sarah Wilson is an adventure coach and is in the midst of one of her own amazing adventures right now. It’s called Cook to Cook. (more...)...
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