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	<title>Executive,Business,Leadership &#38; Life Coaching from Gai Foskett &#187; Creativity</title>
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	<link>http://www.coaching.net.nz</link>
	<description>Executive coaching, Leadership Coaching, Life Coaching,  Personal Coaching</description>
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		<title>Buddy&#8217;s Brother &#8211; a must read.</title>
		<link>http://www.coaching.net.nz/buddys-brother-a-must-read/</link>
		<comments>http://www.coaching.net.nz/buddys-brother-a-must-read/#comments</comments>
		<pubDate>Wed, 06 Apr 2016 05:07:40 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Gai's Recommended Reading]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Meaning]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2901</guid>
		<description><![CDATA[I&#8217;ve had the pleasure and privilege of working with poet, writer, artist, business owner, Pete Carter. As usual, the coaching work was in part around changes and choices. So many choices, so many things that could be created, developed, bought, sold, experienced. Pete is an extraordinarily talented, smart and creative person. He has a strength that is compassionate and laser&#160;<a href="http://www.coaching.net.nz/buddys-brother-a-must-read/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What&#8217;s in your box? (and do you really need it?)</title>
		<link>http://www.coaching.net.nz/whats-in-your-box-and-do-you-really-need-it/</link>
		<comments>http://www.coaching.net.nz/whats-in-your-box-and-do-you-really-need-it/#comments</comments>
		<pubDate>Fri, 29 Aug 2014 04:29:53 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Meaning]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2274</guid>
		<description><![CDATA[I was having a significant birthday, you know, the ones that have a zero at the end.  It was a perfect time I thought to set some new goals. Sitting with my husband, he suggested we take off, buy a sailing boat and float around the north of New Zealand for a few months. The idea terrified me on so&#160;<a href="http://www.coaching.net.nz/whats-in-your-box-and-do-you-really-need-it/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/whats-in-your-box-and-do-you-really-need-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Three questions that change everything&#8230;..if you want it.</title>
		<link>http://www.coaching.net.nz/three-questions-that-change-everything-if-you-want-it/</link>
		<comments>http://www.coaching.net.nz/three-questions-that-change-everything-if-you-want-it/#comments</comments>
		<pubDate>Thu, 17 Jul 2014 05:30:27 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Meaning]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2472</guid>
		<description><![CDATA[This is the view from my back yard. It is Kapiti Island off the west coast of the north island of New Zealand. These pictures were taken just a few hours apart. Every day is different. Each day I see something new from the same spot in my garden. It is invigorating and I am so grateful to live in&#160;<a href="http://www.coaching.net.nz/three-questions-that-change-everything-if-you-want-it/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/three-questions-that-change-everything-if-you-want-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Just another day? Take another  look and change it&#8230;</title>
		<link>http://www.coaching.net.nz/a-9-minute-video-that-will-change-your-day/</link>
		<comments>http://www.coaching.net.nz/a-9-minute-video-that-will-change-your-day/#comments</comments>
		<pubDate>Thu, 05 Jun 2014 12:39:45 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[International Coaching]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Meaning]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[internal conflict]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[purpose]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=890</guid>
		<description><![CDATA[There is a lot of talk about  learning to understand self, your intuition and what makes you happy.  You might have been doing some reflecting, journaling, or mindfulness exercises. Perhaps you are starting to see some patterns or trends &#8211; maybe the odd epiphany! As a leader be it in your own life or that, plus in an organisation you&#160;<a href="http://www.coaching.net.nz/a-9-minute-video-that-will-change-your-day/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/a-9-minute-video-that-will-change-your-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Free self coaching tool &#8211; 3 steps to change</title>
		<link>http://www.coaching.net.nz/free-self-coaching-tool-3-steps-to-change/</link>
		<comments>http://www.coaching.net.nz/free-self-coaching-tool-3-steps-to-change/#comments</comments>
		<pubDate>Wed, 19 Feb 2014 23:40:09 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2113</guid>
		<description><![CDATA[Here we are racing through the year and racing towards the successful completion and achievement of those New Years resolutions &#8211; yes?  You know, those ones you set on 1 January? Sadly, weeks ago, many people by now would have  given up. Not because they didn&#8217;t want to make those changes, rather, it just felt too hard.  Change can be&#160;<a href="http://www.coaching.net.nz/free-self-coaching-tool-3-steps-to-change/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/free-self-coaching-tool-3-steps-to-change/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>You don&#8217;t have to become a monk to smile and relax</title>
		<link>http://www.coaching.net.nz/you-dont-have-to-become-a-monk-to-smile-and-relax/</link>
		<comments>http://www.coaching.net.nz/you-dont-have-to-become-a-monk-to-smile-and-relax/#comments</comments>
		<pubDate>Thu, 11 Jul 2013 03:41:58 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1857</guid>
		<description><![CDATA[The word mindfulness seems to have become a bit of a buzz phrase lately. It is often linked with discussions about leadership, neuro-science, focus,  high performance and clarity.  I don&#8217;t know about you but I have almost become a bit de-sensitized to that kind of language. After all, we all KNOW about that stuff don&#8217;t we? We  all know that&#160;<a href="http://www.coaching.net.nz/you-dont-have-to-become-a-monk-to-smile-and-relax/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/you-dont-have-to-become-a-monk-to-smile-and-relax/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It was on fire when I lay down on it &#8211; Robert Fulghum</title>
		<link>http://www.coaching.net.nz/it-was-on-fire-when-i-lay-down-on-it-robert-fulghum/</link>
		<comments>http://www.coaching.net.nz/it-was-on-fire-when-i-lay-down-on-it-robert-fulghum/#comments</comments>
		<pubDate>Thu, 27 Jun 2013 04:35:08 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Gai's Recommended Reading]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Meaning]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meaning]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1827</guid>
		<description><![CDATA[Sometimes it is is refreshing to pick up a book that is not pure fiction but is just a fun read.  That is what I thought when I decided on this book to relax into.  This is a fun read, and they are true stories.  The other thing about this book though is that every single story gives you the&#160;<a href="http://www.coaching.net.nz/it-was-on-fire-when-i-lay-down-on-it-robert-fulghum/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/it-was-on-fire-when-i-lay-down-on-it-robert-fulghum/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using your multiple brains to do cool stuff- Marvin Oka and Grant Soosalu</title>
		<link>http://www.coaching.net.nz/using-your-multiple-brains-to-do-cool-stuff-marvin-oka-and-grant-soosalu/</link>
		<comments>http://www.coaching.net.nz/using-your-multiple-brains-to-do-cool-stuff-marvin-oka-and-grant-soosalu/#comments</comments>
		<pubDate>Mon, 24 Jun 2013 03:27:37 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Gai's Recommended Reading]]></category>
		<category><![CDATA[Managing Others]]></category>
		<category><![CDATA[NLP]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1745</guid>
		<description><![CDATA[Just when you thought all the books about how to use your brain had been written and reviewed, along comes another. What is a bit different about this one is that it is talking about not just our head brain but also about our gut (enteric) brain and our heart (cardiac) brain. It describes the science behind it, it dips&#160;<a href="http://www.coaching.net.nz/using-your-multiple-brains-to-do-cool-stuff-marvin-oka-and-grant-soosalu/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/using-your-multiple-brains-to-do-cool-stuff-marvin-oka-and-grant-soosalu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A 10 minute video that cuts through limitations</title>
		<link>http://www.coaching.net.nz/a-10-minute-video-that-cuts-through-limitations/</link>
		<comments>http://www.coaching.net.nz/a-10-minute-video-that-cuts-through-limitations/#comments</comments>
		<pubDate>Fri, 24 May 2013 04:08:49 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Managing Others]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[limitations]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1632</guid>
		<description><![CDATA[What do you do when suddenly your whole world changes? That world might be a project you are working on, or a situation in the workplace, or maybe personal life pursuits. And what if the change that appears is irrevocable, permanent and prevents you from pursuing your dream? What do you do? Do you walk away from your dream? If&#160;<a href="http://www.coaching.net.nz/a-10-minute-video-that-cuts-through-limitations/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/a-10-minute-video-that-cuts-through-limitations/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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