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	<title>Executive,Business,Leadership &#38; Life Coaching from Gai Foskett &#187; Personal-Life Coaching</title>
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	<link>http://www.coaching.net.nz</link>
	<description>Executive coaching, Leadership Coaching, Life Coaching,  Personal Coaching</description>
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		<title>How do values impact on employee commitment?</title>
		<link>http://www.coaching.net.nz/how-do-values-impact-on-employee-commitment/</link>
		<comments>http://www.coaching.net.nz/how-do-values-impact-on-employee-commitment/#comments</comments>
		<pubDate>Fri, 05 Sep 2014 04:54:54 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Master Coaching]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Values]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2635</guid>
		<description><![CDATA[“To be mature you have to realize what you value most. It is extraordinary to discover that comparatively few people reach this level of maturity. They seem never to have paused to consider what has value for them. They spend great effort and sometimes make great sacrifices for values that, fundamentally, meet no real needs of their own. Perhaps they have&#160;<a href="http://www.coaching.net.nz/how-do-values-impact-on-employee-commitment/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/how-do-values-impact-on-employee-commitment/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Three questions that change everything&#8230;..if you want it.</title>
		<link>http://www.coaching.net.nz/three-questions-that-change-everything-if-you-want-it/</link>
		<comments>http://www.coaching.net.nz/three-questions-that-change-everything-if-you-want-it/#comments</comments>
		<pubDate>Thu, 17 Jul 2014 05:30:27 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Meaning]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2472</guid>
		<description><![CDATA[This is the view from my back yard. It is Kapiti Island off the west coast of the north island of New Zealand. These pictures were taken just a few hours apart. Every day is different. Each day I see something new from the same spot in my garden. It is invigorating and I am so grateful to live in&#160;<a href="http://www.coaching.net.nz/three-questions-that-change-everything-if-you-want-it/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What we can learn from astronauts when they go blind in space</title>
		<link>http://www.coaching.net.nz/what-we-can-learn-from-astronauts-when-they-go-blind-in-space/</link>
		<comments>http://www.coaching.net.nz/what-we-can-learn-from-astronauts-when-they-go-blind-in-space/#comments</comments>
		<pubDate>Tue, 08 Jul 2014 03:34:21 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2460</guid>
		<description><![CDATA[How do you deal with fear?  What is the difference between fear and danger? Does danger cause fear? Or does fear cause danger? For leaders, that is, a person leading themselves and/or leading others there will be times when there is a great deal of fear &#8211; fear of change, fear of letting something go, fear of looking bad &#8211;&#160;<a href="http://www.coaching.net.nz/what-we-can-learn-from-astronauts-when-they-go-blind-in-space/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/what-we-can-learn-from-astronauts-when-they-go-blind-in-space/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Free Values clarifying tool</title>
		<link>http://www.coaching.net.nz/free-values-clarifying-tool/</link>
		<comments>http://www.coaching.net.nz/free-values-clarifying-tool/#comments</comments>
		<pubDate>Mon, 14 Apr 2014 03:28:20 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Master Coaching]]></category>
		<category><![CDATA[Meaning]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Values]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2253</guid>
		<description><![CDATA[So you have achieved the goal that you have worked so long and hard for. Exhilarating isn&#8217;t it?&#160; But then, a month or two down the track,&#160; have you then ever experienced that so what feeling? That little voice that says &#8216;yeah, great, but what is next&#8217;? And off you go in pursuit of that next goal &#8211; the next&#160;<a href="http://www.coaching.net.nz/free-values-clarifying-tool/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/free-values-clarifying-tool/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free self coaching tool &#8211; 3 steps to change</title>
		<link>http://www.coaching.net.nz/free-self-coaching-tool-3-steps-to-change/</link>
		<comments>http://www.coaching.net.nz/free-self-coaching-tool-3-steps-to-change/#comments</comments>
		<pubDate>Wed, 19 Feb 2014 23:40:09 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2113</guid>
		<description><![CDATA[Here we are racing through the year and racing towards the successful completion and achievement of those New Years resolutions &#8211; yes?  You know, those ones you set on 1 January? Sadly, weeks ago, many people by now would have  given up. Not because they didn&#8217;t want to make those changes, rather, it just felt too hard.  Change can be&#160;<a href="http://www.coaching.net.nz/free-self-coaching-tool-3-steps-to-change/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/free-self-coaching-tool-3-steps-to-change/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to start 2014 in 2013</title>
		<link>http://www.coaching.net.nz/how-to-start-2014-in-2013/</link>
		<comments>http://www.coaching.net.nz/how-to-start-2014-in-2013/#comments</comments>
		<pubDate>Tue, 03 Dec 2013 04:06:48 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Master Coaching]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2001</guid>
		<description><![CDATA[As Christmas is approaching many of you might be feeling frazzled, busy, stressed and deep down that voice nagging at you asking – ‘why am I doing this – again’?]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/how-to-start-2014-in-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>THE SECRET AGENT, THE VICTOR &amp; THE BOY SCOUT&#8230;.AND ‘THE EMOTIONAL INTELLIGENCE OF HEALTH’</title>
		<link>http://www.coaching.net.nz/the-secret-agent-the-victor-the-boy-scout-and-the-emotional-intelligence-of-health/</link>
		<comments>http://www.coaching.net.nz/the-secret-agent-the-victor-the-boy-scout-and-the-emotional-intelligence-of-health/#comments</comments>
		<pubDate>Mon, 19 Aug 2013 01:07:45 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Managing Others]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1929</guid>
		<description><![CDATA[You know already that being mindful and learning to listen to your intuition is an important part of being an authentic and powerful leader in your life and business.  This post will help you take that to a new level by applying the same principles to your health.  I am delighted  that Rachael Corcoran is our guest today. Rachael is&#160;<a href="http://www.coaching.net.nz/the-secret-agent-the-victor-the-boy-scout-and-the-emotional-intelligence-of-health/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/the-secret-agent-the-victor-the-boy-scout-and-the-emotional-intelligence-of-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does it really matter if your coach is an MCC?</title>
		<link>http://www.coaching.net.nz/does-it-really-matter-if-your-coach-is-an-mcc/</link>
		<comments>http://www.coaching.net.nz/does-it-really-matter-if-your-coach-is-an-mcc/#comments</comments>
		<pubDate>Wed, 07 Aug 2013 05:24:33 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Frequently Asked Questions]]></category>
		<category><![CDATA[International Coaching]]></category>
		<category><![CDATA[Master Coaching]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1906</guid>
		<description><![CDATA[I get asked this question, by both other coaches and by clients. &#160; &#160; &#160; What is a Master Certified coach? Does it really make a difference to the client? Why bother? It is true that the road to MCC is a long one, needing to log at least 2,500 hours of coaching, pass assessments many times along the way,&#160;<a href="http://www.coaching.net.nz/does-it-really-matter-if-your-coach-is-an-mcc/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/does-it-really-matter-if-your-coach-is-an-mcc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You don&#8217;t have to become a monk to smile and relax</title>
		<link>http://www.coaching.net.nz/you-dont-have-to-become-a-monk-to-smile-and-relax/</link>
		<comments>http://www.coaching.net.nz/you-dont-have-to-become-a-monk-to-smile-and-relax/#comments</comments>
		<pubDate>Thu, 11 Jul 2013 03:41:58 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1857</guid>
		<description><![CDATA[The word mindfulness seems to have become a bit of a buzz phrase lately. It is often linked with discussions about leadership, neuro-science, focus,  high performance and clarity.  I don&#8217;t know about you but I have almost become a bit de-sensitized to that kind of language. After all, we all KNOW about that stuff don&#8217;t we? We  all know that&#160;<a href="http://www.coaching.net.nz/you-dont-have-to-become-a-monk-to-smile-and-relax/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happiness &#8211; is it overrated and misunderstood by most?</title>
		<link>http://www.coaching.net.nz/happiness-is-it-overrated-and-misunderstood-by-most/</link>
		<comments>http://www.coaching.net.nz/happiness-is-it-overrated-and-misunderstood-by-most/#comments</comments>
		<pubDate>Mon, 24 Jun 2013 23:39:16 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Workplace productivity]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1815</guid>
		<description><![CDATA[If you visit here regularly you will have seen there is quite a lot of discussion about &#8216;Happiness&#8217;  There are arguments for and against the usefulness or not of using the idea of happiness as a tool for living.   Some commentators say we are over simplifying this happiness stuff and it is causing people to have unrealistic expectations of and&#160;<a href="http://www.coaching.net.nz/happiness-is-it-overrated-and-misunderstood-by-most/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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