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	<title>Executive,Business,Leadership &#38; Life Coaching from Gai Foskett &#187; Business Coaching</title>
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	<link>http://www.coaching.net.nz</link>
	<description>Executive coaching, Leadership Coaching, Life Coaching,  Personal Coaching</description>
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		<title>What we can learn from astronauts when they go blind in space</title>
		<link>http://www.coaching.net.nz/what-we-can-learn-from-astronauts-when-they-go-blind-in-space/</link>
		<comments>http://www.coaching.net.nz/what-we-can-learn-from-astronauts-when-they-go-blind-in-space/#comments</comments>
		<pubDate>Tue, 08 Jul 2014 03:34:21 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2460</guid>
		<description><![CDATA[How do you deal with fear?  What is the difference between fear and danger? Does danger cause fear? Or does fear cause danger? For leaders, that is, a person leading themselves and/or leading others there will be times when there is a great deal of fear &#8211; fear of change, fear of letting something go, fear of looking bad &#8211;&#160;<a href="http://www.coaching.net.nz/what-we-can-learn-from-astronauts-when-they-go-blind-in-space/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/what-we-can-learn-from-astronauts-when-they-go-blind-in-space/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Just another day? Take another  look and change it&#8230;</title>
		<link>http://www.coaching.net.nz/a-9-minute-video-that-will-change-your-day/</link>
		<comments>http://www.coaching.net.nz/a-9-minute-video-that-will-change-your-day/#comments</comments>
		<pubDate>Thu, 05 Jun 2014 12:39:45 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[International Coaching]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Meaning]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[internal conflict]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[purpose]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=890</guid>
		<description><![CDATA[There is a lot of talk about  learning to understand self, your intuition and what makes you happy.  You might have been doing some reflecting, journaling, or mindfulness exercises. Perhaps you are starting to see some patterns or trends &#8211; maybe the odd epiphany! As a leader be it in your own life or that, plus in an organisation you&#160;<a href="http://www.coaching.net.nz/a-9-minute-video-that-will-change-your-day/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/a-9-minute-video-that-will-change-your-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to start 2014 in 2013</title>
		<link>http://www.coaching.net.nz/how-to-start-2014-in-2013/</link>
		<comments>http://www.coaching.net.nz/how-to-start-2014-in-2013/#comments</comments>
		<pubDate>Tue, 03 Dec 2013 04:06:48 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Master Coaching]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2001</guid>
		<description><![CDATA[As Christmas is approaching many of you might be feeling frazzled, busy, stressed and deep down that voice nagging at you asking – ‘why am I doing this – again’?]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/how-to-start-2014-in-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does it really matter if your coach is an MCC?</title>
		<link>http://www.coaching.net.nz/does-it-really-matter-if-your-coach-is-an-mcc/</link>
		<comments>http://www.coaching.net.nz/does-it-really-matter-if-your-coach-is-an-mcc/#comments</comments>
		<pubDate>Wed, 07 Aug 2013 05:24:33 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Frequently Asked Questions]]></category>
		<category><![CDATA[International Coaching]]></category>
		<category><![CDATA[Master Coaching]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1906</guid>
		<description><![CDATA[I get asked this question, by both other coaches and by clients. &#160; &#160; &#160; What is a Master Certified coach? Does it really make a difference to the client? Why bother? It is true that the road to MCC is a long one, needing to log at least 2,500 hours of coaching, pass assessments many times along the way,&#160;<a href="http://www.coaching.net.nz/does-it-really-matter-if-your-coach-is-an-mcc/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/does-it-really-matter-if-your-coach-is-an-mcc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Great Leaders Understand About Themselves</title>
		<link>http://www.coaching.net.nz/what-great-leaders-understand-about-themselves/</link>
		<comments>http://www.coaching.net.nz/what-great-leaders-understand-about-themselves/#comments</comments>
		<pubDate>Thu, 30 May 2013 04:27:08 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Managing Others]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Values]]></category>
		<category><![CDATA[Workplace productivity]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[clarity of thought]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[purpose]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1665</guid>
		<description><![CDATA[I recently had the privilege of being interviewed by Patricia Hirsch on her &#8216;Design Your Life&#8217; radio show. My topic was about the importance of leaders understanding what really makes them tick. In other words, what is that they really value? How do they &#8216;live&#8217; those values each day? What happens when their personal values are not being honoured? &#160;&#160;<a href="http://www.coaching.net.nz/what-great-leaders-understand-about-themselves/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Brain at Work &#8211; overcome distraction, regain focus by Dr David Rock</title>
		<link>http://www.coaching.net.nz/your-brain-at-work-by-dr-david-rock/</link>
		<comments>http://www.coaching.net.nz/your-brain-at-work-by-dr-david-rock/#comments</comments>
		<pubDate>Mon, 06 May 2013 23:40:04 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Gai's Recommended Reading]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Managing Others]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Workplace productivity]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1552</guid>
		<description><![CDATA[This is a book full of strategies for overcoming distraction, regaining focus and working smarter.  This book is written for workplace situations and offers research about the brains functions, limitations, and capacities. It teaches us how we can direct our own brain chemistry in order to achieve fulfillment and success.  David Rock is expert at taking contemporary neuro science research&#160;<a href="http://www.coaching.net.nz/your-brain-at-work-by-dr-david-rock/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/your-brain-at-work-by-dr-david-rock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Know Thyself by Dr Craig Hassed</title>
		<link>http://www.coaching.net.nz/know-thyself-by-dr-craig-hassed/</link>
		<comments>http://www.coaching.net.nz/know-thyself-by-dr-craig-hassed/#comments</comments>
		<pubDate>Mon, 06 May 2013 23:12:45 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Gai's Recommended Reading]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[clarity of thought]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[internal conflict]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1543</guid>
		<description><![CDATA[A stress management programme that is practical and simple to apply. A very powerful approach not just for leaders but anyone wanting to get more clarity of thought, calmness and back in control of their wild mind. ]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/know-thyself-by-dr-craig-hassed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The two key things leaders know about stress</title>
		<link>http://www.coaching.net.nz/leaders-and-stress/</link>
		<comments>http://www.coaching.net.nz/leaders-and-stress/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 16:47:19 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[clarity of thought]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1147</guid>
		<description><![CDATA[Today leaders need to know how to ‘lead’ themselves through their own life and their daily responsibilities as leader at work. We have a frighteningly fast pace of change and innovation, changing expectations, demands and concerns for staff and their well being and development, not to mention new ways of communicating, selling, distributing to make a difference… As well as&#160;<a href="http://www.coaching.net.nz/leaders-and-stress/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why would you turn your thinking inside out?</title>
		<link>http://www.coaching.net.nz/inspiring-leadership-inside-out/</link>
		<comments>http://www.coaching.net.nz/inspiring-leadership-inside-out/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 16:44:13 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Managing Others]]></category>
		<category><![CDATA[Workplace productivity]]></category>
		<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[purpose]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1145</guid>
		<description><![CDATA[What is it that people who lead by inspiration do so differently to those who lead through position? It might just be that those who inspire do so by &#8216;being&#8217; who they are. That is, their message and beliefs create a connection between humans. I was pondering the other day on those leaders we have seen in more modern times&#160;<a href="http://www.coaching.net.nz/inspiring-leadership-inside-out/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>When will the rescue happen?</title>
		<link>http://www.coaching.net.nz/no-one-is-coming/</link>
		<comments>http://www.coaching.net.nz/no-one-is-coming/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 16:41:01 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Values]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[internal conflict]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1143</guid>
		<description><![CDATA[In my work as a coach, often with leaders in corporations or private companies, I see in their eyes a look of panic. A look of being trapped, or of waiting for the rescue vehicle to arrive and &#8216;fix&#8217; their lives. The rescue that is going to get them out of their extremely busy, and highly successful lives and career.&#160;<a href="http://www.coaching.net.nz/no-one-is-coming/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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