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	<title>Executive,Business,Leadership &#38; Life Coaching from Gai Foskett &#187; Coaching Case Studies</title>
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	<link>http://www.coaching.net.nz</link>
	<description>Executive coaching, Leadership Coaching, Life Coaching,  Personal Coaching</description>
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		<title>How people get better at what they do</title>
		<link>http://www.coaching.net.nz/how-people-get-better-at-what-they-do/</link>
		<comments>http://www.coaching.net.nz/how-people-get-better-at-what-they-do/#comments</comments>
		<pubDate>Thu, 21 Dec 2017 22:02:15 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Master Coaching]]></category>
		<category><![CDATA[Workplace productivity]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=3102</guid>
		<description><![CDATA[Have you ever heard or thought to yourself, why would a successful person  or an expert &#8216;need&#8217; a coach? Good question. The answer often refers our thinking to how top sports people have coaches and then , well, that&#8217;s OK because it&#8217;s sport. Right?  Maybe not&#8230; Somewhere along the way, you stop improving. Everyone who wants to keep getting better&#160;<a href="http://www.coaching.net.nz/how-people-get-better-at-what-they-do/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/how-people-get-better-at-what-they-do/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Buddy&#8217;s Brother &#8211; a must read.</title>
		<link>http://www.coaching.net.nz/buddys-brother-a-must-read/</link>
		<comments>http://www.coaching.net.nz/buddys-brother-a-must-read/#comments</comments>
		<pubDate>Wed, 06 Apr 2016 05:07:40 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Gai's Recommended Reading]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Meaning]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2901</guid>
		<description><![CDATA[I&#8217;ve had the pleasure and privilege of working with poet, writer, artist, business owner, Pete Carter. As usual, the coaching work was in part around changes and choices. So many choices, so many things that could be created, developed, bought, sold, experienced. Pete is an extraordinarily talented, smart and creative person. He has a strength that is compassionate and laser&#160;<a href="http://www.coaching.net.nz/buddys-brother-a-must-read/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/buddys-brother-a-must-read/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s in your box? (and do you really need it?)</title>
		<link>http://www.coaching.net.nz/whats-in-your-box-and-do-you-really-need-it/</link>
		<comments>http://www.coaching.net.nz/whats-in-your-box-and-do-you-really-need-it/#comments</comments>
		<pubDate>Fri, 29 Aug 2014 04:29:53 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Meaning]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2274</guid>
		<description><![CDATA[I was having a significant birthday, you know, the ones that have a zero at the end.  It was a perfect time I thought to set some new goals. Sitting with my husband, he suggested we take off, buy a sailing boat and float around the north of New Zealand for a few months. The idea terrified me on so&#160;<a href="http://www.coaching.net.nz/whats-in-your-box-and-do-you-really-need-it/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/whats-in-your-box-and-do-you-really-need-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>How todays leaders can use psychology for better performance, results and happier faces!</title>
		<link>http://www.coaching.net.nz/how-todays-leaders-can-use-psychology-for-better-performance-results-and-happier-faces/</link>
		<comments>http://www.coaching.net.nz/how-todays-leaders-can-use-psychology-for-better-performance-results-and-happier-faces/#comments</comments>
		<pubDate>Wed, 25 Jun 2014 03:57:12 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Gai's Recommended Reading]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Managing Others]]></category>
		<category><![CDATA[Master Coaching]]></category>
		<category><![CDATA[Meaning]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Values]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=2162</guid>
		<description><![CDATA[This is part of the  series of interviews with experts. The  people I  interview are experts in fields such as Positive Psychology, NLP, Neuro Science and other disciplines that I draw from in my coaching and training work. Today&#8217;s expert is Dr Ryan Niemiec.  Ryan M. Niemiec, PsyD, is Education Director of the VIA Institute on Character, a global,  nonprofit&#160;<a href="http://www.coaching.net.nz/how-todays-leaders-can-use-psychology-for-better-performance-results-and-happier-faces/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/how-todays-leaders-can-use-psychology-for-better-performance-results-and-happier-faces/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>THE SECRET AGENT, THE VICTOR &amp; THE BOY SCOUT&#8230;.AND ‘THE EMOTIONAL INTELLIGENCE OF HEALTH’</title>
		<link>http://www.coaching.net.nz/the-secret-agent-the-victor-the-boy-scout-and-the-emotional-intelligence-of-health/</link>
		<comments>http://www.coaching.net.nz/the-secret-agent-the-victor-the-boy-scout-and-the-emotional-intelligence-of-health/#comments</comments>
		<pubDate>Mon, 19 Aug 2013 01:07:45 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Happiness Tools]]></category>
		<category><![CDATA[Managing Others]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1929</guid>
		<description><![CDATA[You know already that being mindful and learning to listen to your intuition is an important part of being an authentic and powerful leader in your life and business.  This post will help you take that to a new level by applying the same principles to your health.  I am delighted  that Rachael Corcoran is our guest today. Rachael is&#160;<a href="http://www.coaching.net.nz/the-secret-agent-the-victor-the-boy-scout-and-the-emotional-intelligence-of-health/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/the-secret-agent-the-victor-the-boy-scout-and-the-emotional-intelligence-of-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does it really matter if your coach is an MCC?</title>
		<link>http://www.coaching.net.nz/does-it-really-matter-if-your-coach-is-an-mcc/</link>
		<comments>http://www.coaching.net.nz/does-it-really-matter-if-your-coach-is-an-mcc/#comments</comments>
		<pubDate>Wed, 07 Aug 2013 05:24:33 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Frequently Asked Questions]]></category>
		<category><![CDATA[International Coaching]]></category>
		<category><![CDATA[Master Coaching]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1906</guid>
		<description><![CDATA[I get asked this question, by both other coaches and by clients. &#160; &#160; &#160; What is a Master Certified coach? Does it really make a difference to the client? Why bother? It is true that the road to MCC is a long one, needing to log at least 2,500 hours of coaching, pass assessments many times along the way,&#160;<a href="http://www.coaching.net.nz/does-it-really-matter-if-your-coach-is-an-mcc/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/does-it-really-matter-if-your-coach-is-an-mcc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How not to act insanely!</title>
		<link>http://www.coaching.net.nz/how-not-to-act-insanely/</link>
		<comments>http://www.coaching.net.nz/how-not-to-act-insanely/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 05:45:57 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Managing Others]]></category>
		<category><![CDATA[Values]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[clarity of thought]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[internal conflict]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1751</guid>
		<description><![CDATA[You no doubt have heard the saying that expecting a different outcome from doing the same thing is a bit insane, and yet, in my work with people I hear this kind of thinking time and again. For example, a company (read ‘human being making decisions within a company) sticks with a particular action that is not delivering what they&#160;<a href="http://www.coaching.net.nz/how-not-to-act-insanely/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What Great Leaders Understand About Themselves</title>
		<link>http://www.coaching.net.nz/what-great-leaders-understand-about-themselves/</link>
		<comments>http://www.coaching.net.nz/what-great-leaders-understand-about-themselves/#comments</comments>
		<pubDate>Thu, 30 May 2013 04:27:08 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Managing Others]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Values]]></category>
		<category><![CDATA[Workplace productivity]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[clarity of thought]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[purpose]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1665</guid>
		<description><![CDATA[I recently had the privilege of being interviewed by Patricia Hirsch on her &#8216;Design Your Life&#8217; radio show. My topic was about the importance of leaders understanding what really makes them tick. In other words, what is that they really value? How do they &#8216;live&#8217; those values each day? What happens when their personal values are not being honoured? &#160;&#160;<a href="http://www.coaching.net.nz/what-great-leaders-understand-about-themselves/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Brain at Work &#8211; overcome distraction, regain focus by Dr David Rock</title>
		<link>http://www.coaching.net.nz/your-brain-at-work-by-dr-david-rock/</link>
		<comments>http://www.coaching.net.nz/your-brain-at-work-by-dr-david-rock/#comments</comments>
		<pubDate>Mon, 06 May 2013 23:40:04 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Brain approach to thinking]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Gai's Recommended Reading]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Managing Others]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Workplace productivity]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1552</guid>
		<description><![CDATA[This is a book full of strategies for overcoming distraction, regaining focus and working smarter.  This book is written for workplace situations and offers research about the brains functions, limitations, and capacities. It teaches us how we can direct our own brain chemistry in order to achieve fulfillment and success.  David Rock is expert at taking contemporary neuro science research&#160;<a href="http://www.coaching.net.nz/your-brain-at-work-by-dr-david-rock/" class="read-more">Continue Reading</a>]]></description>
		<wfw:commentRss>http://www.coaching.net.nz/your-brain-at-work-by-dr-david-rock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goals Can Be Dangerous</title>
		<link>http://www.coaching.net.nz/goals-can-be-dangerous/</link>
		<comments>http://www.coaching.net.nz/goals-can-be-dangerous/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 00:34:02 +0000</pubDate>
		<dc:creator>Gai Foskett</dc:creator>
				<category><![CDATA[Coaching Case Studies]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Inspiring and Managing others]]></category>
		<category><![CDATA[Leadership Coaching]]></category>
		<category><![CDATA[Personal-Life Coaching]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.coaching.net.nz/?p=1243</guid>
		<description><![CDATA[I was reading about an amazing adventure that my friend, former client and colleague is undertaking right now. Sarah Wilson is an adventure coach and is in the midst of one of her own amazing adventures right now. It’s called Cook to Cook. It is her goal to climb New Zealand’s highest mountain, Mt Cook, then cycle approximately 600 kilometres&#160;<a href="http://www.coaching.net.nz/goals-can-be-dangerous/" class="read-more">Continue Reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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